Ep. 258: Finding The Balance

This week Clint and I sat down with Jessica Jollie. Jessica is the owner of Yoga Landing in Signal Mountain Tennessee. Jessica by all accounts and reports is one of the best in the region. Take a class from her and you will know her skill. Over thirty years ago Jessica found her way to Yoga due to a snowboarding injury in the high mountains of Ca. Her recovery and practice went from student to teacher to studio owner. Jessica shares her journey with us today and also how yoga has a place for everyone. I have been blessed to practice with Jessica for several years and like many I came to heal my body from injury. What I found was a better balance for my daily living and a fitter healthier body. Jessica calls herself a Yoga Universalist. This means that any form or perspective that awakens clarity, strengthens and heals the body, and energizes the spirit, she supports wholeheartedly. Personally, she connects most with Vinyasa Yoga, Ashtanga Yoga, Hot Elemental, and Yin Yoga. She is also a Phoenix Rising Yoga Therapist and holds a Master's degree in Counseling.

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